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“Top 10 Foods that reduce Heart Disease!”

“Top 10 Foods that reduce Heart Disease!” – Courtesy of Dr. Jim Painter

1. Fatty Fish/fish oils
2. Nuts
3. Sterols/Stanols
4. Soy
5. Dietary Fiber
6. Grape juice/wine
7. Tea
8. Garlic
9. Chocolate (cocoa)
10. Raisins