Eat Locally!
Eating locally is healthy for your body and the enviroment.
Locally grown foods are fresher than what you would find at your typical grocery store. Fresher foods often will be more nutrient dense. Fresher food also tastes better and is at its ripening peak! Typically, fruits and vegetables at your grocery store travel hundreds to thousands of miles to get there and are picked before they are ripe and are ripened artificially by gas.
What you can do: Shop at your local farmer's market or look for food grown in Texas at your grocery store.
Get more information at: www.gotexan.com
Monday, November 16, 2009
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