http://www.makethemovementday.org/
Sign up to create your Moments! What you do is completely up to you. We only ask that the Moments you create include some form of physical activity (Move), healthy eating (Fuel), or personal and environmental health (Honor). Once your Moments are created, you can then invite your friends, family and colleagues to participate and show the country how our individual Moments of health help Make the Movement!
Monday, March 15, 2010
Monday, March 8, 2010
Forget your lunch?
If you are at work and have forgotten your lunch, don't use that as an opportunity to go out to lunch or grab fast food. Instead, visit your local cafeteria or grocery store and make a healthier food choice!
Tuesday, March 2, 2010
Being Green in the Kitchen
Check out the article below for nifty resources on how to be "green" in kitchen:
http://m.miamiherald.com/mh/db_/contentdetail.htm;jsessionid=BCD1E946B3A741DDD82376CBBE0935B2?contentguid=m0eQ6Pqf&src=cat&full=true#display
http://m.miamiherald.com/mh/db_/contentdetail.htm;jsessionid=BCD1E946B3A741DDD82376CBBE0935B2?contentguid=m0eQ6Pqf&src=cat&full=true#display
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